5:40 PM
b³
Moving to this new URL from http://bryanandjaz.blogspot.com
:)
Progress
Bryan
Jazzy
Popular Posts
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Cream Cheese Pancakes 2 oz Cream Cheese 2 Eggs ½ tsp Cinnamon 1 pkt Stevia Warm the cream cheese so that it's mixable, co... -
Ingredients 3 large eggs 1 packet of Splenda 1 dash salt 1 pinch cream of tartar 3 ounces cream cheese Directions Preheat o... -
Broccoli Cheddar Soup Ingredients 3 cups low sodium chicken broth 3 med broccoli crowns (chopped) 1/2 a medium onion (diced) 1/... -
Bacon Wrapped Nathan's Beef Franks These are one of my favorite easy meals on the Keto diet! Preheat your oven to 400° and c over a b... -
Kick Ass Carnitas 4-6 lb boneless pork butt 1 large onion 4 cloves garlic 1 tbsp Ground Cumin 1 tbsp Ground Coriander 1 tbsp Groun... -
I was in the mood for something different for lunch and decided to make some Tilapia. I started by melting 1 tbsp of butter in a skillet... -
I've never been a big fan of hot dogs. They were always just a blah food to me and I would only eat them if there was nothing else. My... -
Low-Carb Ginger Cookies Ingredients: 1/2 cup unsalted butter 1/2 cup granulated splenda 3 large eggs 1/4 cup coconut flour 1 1/2... -
Coconut Flour Keto Bread Ingredients 1 cup coconut flour 1/4 cup coconut milk 1/2 cup coconut oil (or unsalted softened butter) 6... -
Totally excited... down to 203.8 this morning! Looking forward to dropping below 200 pounds! Yay!
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