Sunday, January 8, 2012

Oopsie Roll


  • 3 large eggs
  • 1 packet of Splenda
  • 1 dash salt
  • 1 pinch cream of tartar
  • 3 ounces cream cheese


  • Preheat oven to 300 degrees.
  • Separate the eggs and add Splenda, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together. 
  • In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture).
  • Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. 
  • Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly. 
  • Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out. 

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 7.4 g
  • Cholesterol: 121.9 mg
  • Sodium: 99.4 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

This recipe comes from Cleochatra's "The Lighter Side of Low Carb" blog (which has since been deleted).

Minutes to Prepare: 20
Minutes to Cook: 30
Number of Servings: 6


C.Jane said...

Her new site:

Cuppycake said...

On scale of 1 to Bread how bread like are these ?

Genielle Rodriguez said...

There actually not bad... alone, eh, but with a patty of some sort, great!, feels like your eating bread.

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